the latest

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  Hypnosis May Help Open Your Mind to Change & Relieve Pain, Study

  Hypnosis is not mind control. It is a clinical...

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  Visit Tongass National Forest, the World’s Largest Temperate Rainforest

  Tongass National Forest is where wild meets massive. It...

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  Retirement Can Wreak Havoc on Your Mental Health. Here’s The Fix

  Retirement sounds like a dream: No more meetings, no...

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  How to Steal Creative Ideas for Good

  Open your mind! There are plenty of damn good...

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  5 Ways Listening to Different Stories Can Open Your Mind

  Listening to someone else’s story is more than just...

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  8 Ways Your Body Tells You You’re Not Eating Enough

  Our bodies are excellent communicators when it comes to...

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  The Surprising Health Benefits of Gratitude You Should Know

  Gratitude is more than a polite response; it’s a...

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  Looking to Make Your Solo Camping Adventure More Fun? Try These Tips

  Solo camping is one of the best ways to...

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  Top 10 Life-Changing Advice from Therapists You Need to Try Right Now

  When life feels overwhelming, taking immediate steps to calm...

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  How to Deal with Gaslighting: 6 Effective Ways

  Gaslighting is a manipulative tactic used to make a...